{"id":121,"date":"2022-09-08T17:42:00","date_gmt":"2022-09-08T17:42:00","guid":{"rendered":"https:\/\/www.gentledentistrysparta.com\/blog\/?p=121"},"modified":"2022-10-07T17:46:08","modified_gmt":"2022-10-07T17:46:08","slug":"cavity-causing-foods-in-sparta-what-to-avoid","status":"publish","type":"post","link":"https:\/\/www.gentledentistrysparta.com\/blog\/2022\/09\/08\/cavity-causing-foods-in-sparta-what-to-avoid\/","title":{"rendered":"5 Cavity-Causing Foods &amp; Drinks You Should Avoid"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gentledentistrysparta.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_283106347__1665164424_92670.jpg\" alt=\"example of cavity-causing foods in Sparta\" class=\"wp-image-122\" width=\"301\" height=\"201\" srcset=\"https:\/\/www.gentledentistrysparta.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_283106347__1665164424_92670.jpg 800w, https:\/\/www.gentledentistrysparta.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_283106347__1665164424_92670-300x200.jpg 300w, https:\/\/www.gentledentistrysparta.com\/blog\/wp-content\/uploads\/2022\/10\/AdobeStock_283106347__1665164424_92670-768x512.jpg 768w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n\n<p>Most people know that candy can be harmful to your pearly whites if you eat them too frequently. They consist of sugar content that can encourage bacteria growth, which can gradually eat away at your enamel and result in dental decay. However, you might be surprised to know they aren\u2019t the only treats that are detrimental to your smile. Keep reading to learn about five cavity-causing foods and drinks that you\u2019ll want to avoid so that you can <a href=\"https:\/\/www.gentledentistrysparta.com\/preventive-dentistry.html\">preserve your teeth<\/a>!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1: Raisins<\/h2>\n\n\n\n<p>Since raisins are dried grapes, they are loaded with healthy vitamins and nutrients that can improve your bodily health. The problem is in their high sugar content, which is due to them being dehydrated and dried up. On top of that, raisins are extra sticky and will cling to your teeth, making it much more difficult to remove the particles and maintain a clean smile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2: Alcoholic Beverages<\/h2>\n\n\n\n<p>While alcoholic drinks don\u2019t always contain much sugar, they can still increase your risk of getting cavities. They\u2019re high in acidity, meaning they can weaken your enamel and make your teeth more susceptible to decay. Additionally, alcohol can dry out your mouth significantly, impacting your saliva production. This is your mouth\u2019s natural way of washing out bacteria, so if it becomes hindered it makes it easier for germs to grow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3: Saltine Crackers<\/h2>\n\n\n\n<p>Saltine crackers are a popular snack to munch on when you\u2019re feeling under the weather. However, they contain processed carbohydrates and starches, which are no better for your teeth than sugar! Not only can these treats also wear down your enamel, but they also turn into fine powder when chewed. This can allow them to accumulate in hard-to-reach areas of your smile, further increasing your risk of decay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4: Diet Soda<\/h2>\n\n\n\n<p>Although diet soda may be more beneficial to your health than regular ones, it won\u2019t help out your teeth in the long run. They do consist of less sugar, but they\u2019re still acidic. If you drink these beverages frequently without rinsing your mouth afterward, you can end up furthering your chances of getting cavities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#5: Fruit Juices<\/h2>\n\n\n\n<p>Fruit juices are popular for the same reason as raisins: their health benefits. Unfortunately, some products may contain far more sugars and sweeteners than actual fruit beverages. Even a drink that\u2019s 100% orange juice can have too much sugar for your teeth to handle. If you do enjoy fruit juices, be sure to wash your mouth when you finish them.<\/p>\n\n\n\n<p>Tooth decay may be a common dental issue, but there are ways to minimize your chances of experiencing it. By knowing the foods and drinks that can put your smile at risk, you\u2019ll be much more well-informed when preserving your pearly whites!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Zelia Cannon earned her dental degree from the New York University College of Dentistry. She\u2019s also a member of the American Academy of Esthetic Dentistry and regularly seeks continuing education to expand her skills. She offers numerous comprehensive treatments, including dental checkups\/cleanings, fillings, and crowns. If you\u2019d like to request an appointment, visit her <a href=\"https:\/\/www.gentledentistrysparta.com\/request-an-appointment.html\">website<\/a> or call her at <strong>973-729-9044<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"Most people know that candy can be harmful to your pearly whites if you eat them too frequently. They consist of sugar content that can encourage bacteria growth, which can gradually eat away at your enamel and result in dental decay. However, you might be surprised to know they aren\u2019t the only treats that are detrimental to your smile. Keep reading to learn about five cavity-causing foods and drinks that you\u2019ll want to avoid so [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.gentledentistrysparta.com\/blog\/2022\/09\/08\/cavity-causing-foods-in-sparta-what-to-avoid\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cavity-Causing Foods And Drinks To Avoid Sparta | Dr. Zelia Cannon<\/title>\n<meta name=\"description\" content=\"Sugar candies aren\u2019t the only treats that can be detrimental to your smile. 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